The Book: Pilates for the Seated Professionals

Mind Your Body.

Pilates for the Seated Professional is unique in that it has three different sections that allow you to incorporate effective exercises that can be done independently or interdependently. Both the color and layout design make it easy to navigate, follow and understand within each of the sections. You can do all the exercises in one day or take one section per day, depending on the time and effort preferred.
 
















Testimonials

"I just wanted to thank you for your product. I had L3-L4 surgery 4 years ago - low level back pain has been a constant issue at work and home for years.  I bought your ErgoDynamic chair at UOR in July.  After about a week of use - I was walking down the hall at work, trying to determine what was different with me -- I realized that my back was not hurting.  This was the first time in years. I tell everyone about your chair - Thank you so much!"

Susan Lopez, RDH

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BQ Ergonomics LLC

11868 West 91st Street

Overland park, KS 66214

Office: 877.938.9034

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