The Book: Pilates for the Seated Professionals
Mind Your Body.
Pilates for the Seated Professional is unique in that it has
three different sections that allow you to incorporate effective
exercises that can be done independently or interdependently. Both the
color and layout design make it easy to navigate, follow and understand
within each of the sections. You can do all the exercises in one day or
take one section per day, depending on the time and effort preferred.
Testimonials
“I’m enjoying your super chair!”
Walter Taffarello
Group Marketing Manager
Panasonic Wellness Group
Call us today:
BQ Ergonomics LLC
11888 West 91st Street
Overland park, KS 66214
Office: 877.938.9034
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